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At My Core

I believe I am here to help people heal from deep-rooted trauma, not just alleviate its symptoms. Mitigating symptoms is critical, but to prevent recurring lapses, more profound work is needed.  By offering comprehensive assessments and referrals, I can help you overcome your deepest challenges. Working with thousands of individuals, couples and families in the Hudson Valley since 1998 has helped me develop practices and therapies to safely guide people through the healing process. Ultimately, I  am a therapist, teacher and mentor.

Post Traumatic Stress Disorder Information and Treatments


PTSD Alternatives for Vets & Trauma Survivors


Practicing in New York City and the Hudson Valley post 9/11, I have observed an intensified exposure to global traumatic events. I’ve also come to understand the importance of spiritual alternatives in people’s healing.  I strive to appropriately blend spiritual, faith-based approaches with traditional cognitive and clinical therapies, tailored to individuals’ needs.

Whether it is panic-, anxiety-, social- or relationship-based trauma, I am able to evaluate your symptoms and develop a plan specifically designed for optimal outcomes in as few as five sessions through Accelerated Resolution Therapy (ART) or Cognitive Behavioral Therapy (CBT).

Equine Assisted Psychotherapy Content

Equine Assisted Psychotherapy

Psychotherapy Articles
Articles & Links

I alone cannot change the world, but I can cast a stone across the waters to create many ripples.

    ― Mother Teresa

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